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11 October 2022 Dr. Sheikh Shoib
The Most Fascinating Experience To Overcome

Is stress making you frustrated and irritable? Stress relievers can help restore calm and serenity to your chaotic life. You don't have to invest a lot of time or thought into stress relievers. If...

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16 July 2022 Dr. Sheikh Shoib
5 Fun Activities To Improve your Mental Health.

Hello readers, hope you are all having a good time with your families. To add more joy to your tiny world, let me introduce you to 5 fun activities to try and rejuvenate yourself to improve...

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11 October 2022 Dr. Sheikh Shoib
Stop Using the Term Depression Casually

I have observed people using the term “depression” loosely to describe a state of sadness.  and why you need to stop using the term depression casually The term depression has been...

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